Puberty males begin to get erections. The normal function and stable erection of the prostate is affected by many external and internal factors. Deficiency of the vitamin can lead to decreased potency and decreased quality of sexual life.
Description and how it works
For proper function and stable potency of the prostate, the diet as well as the vitamin complex should contain:
- Vitamin D. Promotes the production of the male hormone - Testosterone, which enhances potency and sexual arousal. The endocrine system needs to regain strength and become more efficient. Increases muscle tone, boosts immunity, activates cell regeneration. Improve blood circulation and prevent inflammation.
- Vitamin E. It has antioxidant and antibacterial effects. Helps improve the condition of epithelial cells, stabilize the function of the thyroid, and prevent thinning of capillaries and blood vessels. It has a positive effect on the production of male hormones and the functioning of the reproductive system. Improve sperm quality and quantity.
- B vitamins. They have a positive effect on the circulatory system and smooth muscle, helping to increase and restore erectile function. Activation increases efficiency, muscle tone, and increases metabolism. Increases resistance to stressful situations, prevents depression and boosts immunity.
- folic acid. It contributes to the normal function of the heart muscle, strengthens the immune system, prevents the formation of tumors and tumors, and has a beneficial effect on the nervous system.
- Vitamin A. Strengthen the protection function of the body and cells to prevent infection and virus. It affects the regeneration and recovery of cells and tissues. Activates the production of collagen and elastin.
- Vitamin C. Strengthens capillaries and blood vessel walls, increases immune system defenses and is a powerful antioxidant. It has powerful hormonal syntheses that increase the potency and duration of intimate relationships. Promotes the production of collagen, which has a positive effect on the condition of the epidermis.
![A man takes a vitamin complex to boost potency](/images/articles/37/A%20man%20takes%20a%20vitamin%20complex%20to%20boost%20potency.jpg)
The use of vitamin complexes not only helps to restore erectile function, but also improves immunity, cleanses and prevents toxins and toxic substances from entering the body. Vitamins help improve muscle tone. The intensity and duration of sexual contact in men improves and increases as the entire organism stabilizes. The depressive state has passed, and the quality of sex life has improved.
Attributes useful for men
Regular use of vitamin complexes by men not only improves general condition, but also:
- enhance reproductive function;
- restore erection;
- Improve sperm quality and quantity;
- prevent depression;
- increase libido;
- increase the duration of intimacy;
- activate the body's defenses;
- promote muscle toning;
- Improve the function of prostatic hormones;
- regain health;
- activate blood circulation;
- Has beneficial effects on brain activity.
![Men's vitamin use increases sexual attraction to women](/images/articles/37/Men's%20vitamin%20use%20increases%20sexual%20attraction%20to%20women.jpg)
Indications and contraindications
Men's vitamins and dietary supplements are used for:
- improve immunity;
- Improve sperm quantity and quality;
- increase the duration of intimacy;
- Improve blood circulation and nitric oxide saturation in the corpus cavernosum;
- restore erectile function;
- activation of metabolic processes;
- increase libido;
- Lack of vitamins and nutrients;
- Prevents the formation of inflammatory processes.
Vitamins not recommended for men:
- an individual's intolerance to one of the ingredients;
- Allergic manifestations to the elements of the complex;
- The presence of chronic diseases.
Instructions for use
It is necessary to take vitamins or dietary supplements long-term, at least 4 months.
For treatment and restoration of potency, it is necessary to find the source of the dysfunction and, together with the complex, increase the erection.
After a full diagnosis of a male's physical condition, a doctor can prescribe the dosage, duration, and vitamins for enhanced potency.
side effect
Vitamins are well tolerated in men, but secondary reactions may occur:
- nausea;
- Dizziness;
- rash, itching;
- puffiness;
- Allergic manifestations.
vitamin complex
- A herbal complex containing Vitamin E, Zinc and L-Carnitine to increase male potency and improve egg fertilization due to increased sperm production.
- The vitamin-mineral complex improves metabolism, promotes the removal of toxins, and improves blood circulation. Restores hormonal balance and improves the functioning of the reproductive system.
- BAA is based on L-Carnitine, L-Arginine, Taurine and Nettle Root Extract. Improves the quantity and quality of sperm that can fertilize an egg. Restores prostate activity.
- Refers to contain L-carnitine, zinc and selenium, vitamins E and B9. It is used to increase fertility in strong sexes. Improves and restores erections, promotes intimacy duration and increases libido.
- Contains a complex of vitamins A, D, E, C, PP and B groups. It is used to compensate for vitamin deficiencies that contribute to the normal functioning of the male and female reproductive systems.
- An excellent complex of useful vitamins and minerals for men from an American manufacturer. Fits athletes and lacks useful elements.
The use of vitamins in men can help restore the normal activity of the prostate and increase the production of testosterone hormones. Proper nutrition of food content including vitamins will help you to maintain a good figure and maintain an erection all the time.